Reflexology is a form of complementary and holistic healthcare, it is not diagnostic.

The therapy is based on the principle that the body can be divided into ten vertical zones, each corresponding to an area of the feet or hands, in effect making a map of the body in miniature. The belief extends that the reflex areas in the feet and hands correspond to all organs and parts of the body. We also offer facial and hand reflexology. Reflexology works on an individual basis and may alleviate and improve symptoms such as everyday stress and tension though releasing pressure points.

During a typical reflexology session a detailed medical history will be taken. If it is to be performed on the feet, you will be asked to remove footwear and socks but other forms of reflexology require no removal of clothing. A visual and tactile examination of the area to be worked will be done before beginning the precise reflexology massage movements. The type of movements involved require the application of an appropriate pressure using the thumb and fingers.

Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures. The therapist’s expert touch will help you relax which can improve mood, aid sleep and relieve tension.

Many of our clients are also seeing a physiotherapist or similar health professional and have discovered starting reflexology has made a notable difference for the client and with the Health Professional as well.

Prices:

30 Minutes £35
60 Minutes £55